Workshops - House of Yoga

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 HOUSE OF YOGA
 

HOME
ABOUT
TIMETABLE
WORK WITH ME
YOGASONICS
WORKSHOPS
EVENTS
- HOME
- ABOUT
- TIMETABLE
- WORK WITH ME
  YOGASONICS
  WORKSHOPS
  EVENTS

Breaths & Beats in Dungarvan Park

Breaths & Beats — Dungarvan Park <br><br>Thursday 20th August | 6:30pm | 45 minutes<br><br>Come breathe, move and find your rhythm in Dungarvan Park. Lets make the most of these summer days together in a really fun class to tune you into your in-nernet. All on the feet class.<br><br>I’ve shared my Breaths & Beats practice in Dungarvan and on the beach many times over the years, so this is a chance to reconnect with a practice that many of you may already know — or discover it for the first time.<br><br>We’ll bring breath, movement and house music together in a playful, energising practice designed to connect you back to your body, your breath and the people around you.<br><br>45 minutes to move, breathe, reset and reconnect.<br><br>All welcome — come as you are, bring a mat if you like. Its a class thats mostly on the feet so just bring a mat if you want to chill out afterwards.

Salute the Beat Satuday 15th August Rockfield Park

Salute the Beat - Saturday 15th August Rockfield Park 8-9:30am<br><br>This Saturday morning, take your Sun Salutation to the next level.<br><br>I’ve spent years refining this practice — slowing the flow right down to 8 beats so you can truly feel, sense and inhabit every movement, then building the rhythm to 4 and 2 beats to awaken strength, focus and full-body awareness.<br><br>Set to beats, this is next-level vinyasa flow — where breath, movement and music become one.<br><br>Come and experience what happens when you stop simply doing the Sun Salutation… and start dancing with it

Breaths Beats Beach @ Morriscastle, Wexford

BREATHS & BEATS ON THE BEACH<br><br>Morriscastle Beach Co Wexford · 45 minutes · €8 18th August 2025<br>House music. Breath. Movement. Sea air.<br>Come and move with me on Morriscastle Beach for 45 minutes of Breaths & Beats — a rhythmic movement practice where we use the beat of the music to connect with the rhythm of our breath and body.<br>This is yoga, but not as you might know it. <br>No experience needed. No fancy yoga gear. Just come as you are, get on your feet and let the rhythm move through you.<br>I’ve been developing this practice over many years at festivals with Live Dj's - syncing breath body and beat. My work brings rhythm, breath, movement and house music to create a way of moving that feels energising, grounding and deeply connected.<br> 6:30pm Tuesday 18th Morriscastle Beach <br> <br>