Workshops - House of Yoga

HOME
ABOUT
TIMETABLE
WORK WITH ME
YOGASONICS
WORKSHOPS
EVENTS
- HOME
- ABOUT
- TIMETABLE
- WORK WITH ME
  YOGASONICS
  WORKSHOPS
  EVENTS

 HOUSE OF YOGA
 

HOME
ABOUT
TIMETABLE
WORK WITH ME
YOGASONICS
WORKSHOPS
EVENTS
- HOME
- ABOUT
- TIMETABLE
- WORK WITH ME
  YOGASONICS
  WORKSHOPS
  EVENTS

Ritual Reset at Tig n' Allus Sunday 24th May 2026

Rituals are a vital part of life, particularly during seasonal transitions. As we move fully out of spring into summer, this day retreat with Karla is all about a ritual reset. This is a carefully crafted sequence for somatic and sonic awareness so the 4 parts are specifically designed to reset your elemental body. <br>Sunday 24th May 2026 from 2-7pm<br>2-3pm House of Yoga 3-4 Sauna 4-5:15pm Sound Bath & Voice Meditation 6pm - 2 course dinner together @ Johnny Foxes.

One on One Yoga Therapy

I am trauma informed (I completed a Collective Trauma Facilitation Training 2027-2018 with Thomas Hubl & The Pocket Project www.pocketproject.org) I have completed over 1000 hours of Yoga training and am constantly consistently working on my own healing and development. Recently I'm interested in somatics and have completed 4 years of online training with Bonnie Bainbridge Cohen - Body Mind Centering ) <br>Much of my teaching is now on an individual basis and as well as personal therapeutic yoga sessions, I have integrated all of my healing modalities into a unique coaching program to upgrade your life. Get in touch to find out more & book a session. I am available Thursday and Friday for individual sessions. Email breathewiththebeat@gmail.com to confirm date, time and venue. <br><br>Karla

Short & Sweet Zoom Rhythm Classes Tuesday Mornings.

Online Classes 30 minutes (20-25 Movement & Breathwork - 5-10mins / Silence & Stillness )<br>I'm eager to practice online and on the land! These classes will be all about grounding and connecting, absorbing and integrating. Dynamic Breaths and conscious movements are woven into deep embodiement practices. Music as always is a part of my practice, and some days that means silence, and some days that means voicework!<br> I'm trained in somatics and energy medicine so the slow, steady and mindful movements are the basis of my work. Please pay what you can, if you can.<br>Karla <br>Payments via revolut (@karla0305) <br>paypal (breathewiththebeat@gmail.com)

Yogasonics Workshop at Douglas Yoga Centre Cork

Yogasonics (Introductory Workshop) is a method and practice developed over 18 years and created by Karla of House of Yoga and in 2026, a Teacher Training program with Yoga Alliance. The essence of House of Yoga is breathing with the beat - synchronizing the rhythm of our breath with the steady beat of music - usually great house music! Karla has delivered the method in various forms at festivals, yoga studios, beaches and at wellness events over many years. <br>Yogasonics integrates sound and rhythm with fluid vinyasa sequences and 'biocomputer' awareness - mapping elements and chakras with different body parts and energy centres.<br>We balance and regulate rhythm and breath with music, usually disco and house music to warm our hearts and activate joyful immersion in the moment. <br>2-4pm pm Saturday 16th May 2026.<br>