Zoom Yoga Wednesday Mornings & Sunday Mornings 10-11am
Simple yoga asana, with the House of Yoga flavour to attune breaths with rhythm and music to harness our mental, physical and emotional attention

The depth of the breathwork is the focus and magic of these classes and the ordered, balanced rhythm of movement music breath and heart.
Zoom Room 849 1728 6829 Password tunein

Yogasonics Single Class

Join me, Karla for one class online.
I run through a flow of Earth, Water, Fire and Air to connect to the instrument of our body heart mind system.
Suitable for those who want to explore the somatic sensations and vibrations in their bones, fluids and feelings. Breathing with the Beat is a fun and yet deep class, we work with music and rhythm to open a sense of rhythm and fun in the body. The power of the class is in the flow of the elements from the earth of our bones and also the space and people around us. St. Patricks Gateway church is a powerful space to explore sounds and sensations!
Thursdays from October 9th 2025
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