House of Yoga

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  YOGASONICS
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  EVENTS

 HOUSE OF YOGA
 

HOME
ABOUT
TIMETABLE
WORK WITH ME
YOGASONICS
WORKSHOPS
EVENTS
- HOME
- ABOUT
- TIMETABLE
- WORK WITH ME
  YOGASONICS
  WORKSHOPS
  EVENTS

One on One Yoga Therapy

I am trauma informed (I completed a Collective Trauma Facilitation Training 2027-2018 with Thomas Hubl & The Pocket Project www.pocketproject.org) I have completed over 1000 hours of Yoga training and am constantly consistently working on my own healing and development. Recently I'm interested in somatics and have completed 4 years of online training with Bonnie Bainbridge Cohen - Body Mind Centering ) <br>Much of my teaching is now on an individual basis and as well as personal therapeutic yoga sessions, I have integrated all of my healing modalities into a unique coaching program to upgrade your life. Get in touch to find out more & book a session. I am available Thursday and Friday for individual sessions. Email breathewiththebeat@gmail.com to confirm date, time and venue. <br><br>Karla

Breaths & Beats Wednesday & Sunday Mornings on Zoom 10-11am

Zoom Yoga Wednesday Mornings & Sunday Mornings 10-11am <br>Simple yoga asana, with the House of Yoga flavour to attune breaths with rhythm and music to harness our mental, physical and emotional attention <br><br> The depth of the breathwork is the focus and magic of these classes and the ordered, balanced rhythm of movement music breath and heart. <br>Zoom Room 849 1728 6829 Password tunein<br>

Yogasonics Thursdays 6-7 pm online

Yogasonics Single Class <br><br>Join me, Karla for one class online. <br>I run through a flow of Earth, Water, Fire and Air to connect to the instrument of our body heart mind system. <br>Suitable for those who want to explore the somatic sensations and vibrations in their bones, fluids and feelings. Breathing with the Beat is a fun and yet deep class, we work with music and rhythm to open a sense of rhythm and fun in the body. The power of the class is in the flow of the elements from the earth of our bones and also the space and people around us. St. Patricks Gateway church is a powerful space to explore sounds and sensations! <br>Thursdays from October 9th 2025<br> 10e